Investing in therapy is investing in your greatest asset – YOU. It's how you bring out your best, in both personal achievements and professional success.

Therapeutic program

Who is this for?

For high-achieving people who are tired and haven’t had the chance to deeply understand their own mind and prioritise personal growth.

It is for those with mental challenges like:

  • constant worry / anxiety / stress;
  • personal or professional relationship issues;
  • perfectionism;
  • identity crisis;
  • confidence issues and etc.

If you feel like you are not moving forward and facing many personal and work-related problems book a call now.

What this program includes?

Individual 1 : 1 sessions

Based on:
Cognitive Behavioural Therapy
Mindfulness
Positive & Humanistic Psychology
Interpersonal Neurobiology
Jungian Psychology
Emotional Intelligence

What do you gain?

  • Better emotional control and stress management.
  • A well-balanced work-life dynamic and overall well-being.
  • Increased self-awareness and understanding of your own behaviors.
  • Boosted self-esteem and confidence.
  • Stronger skills in forming and maintaining healthy relationships.
  • Enhanced decision-making and problem-solving abilities.
  • Effective management of negative thoughts and self-talk.
  • Improved goal-setting and achievement in both personal and professional areas.
  • Healthier ways to handle emotions.
  • Stronger resilience to overcome challenges and move forward with purpose.
  • Clear career and personal development plans.
  • Boosted motivation and accountability for your actions.
Ready to start?

Therapy package

Individual 1 : 1 sessions
Completely flexible online.
Two packages available:
5 x 1h = 450€
10 x 1h = 800€

All queries are replied within 2 working days.

Kind words

I reached out to Gabriele about my anxiety, but something else was discovered that I was not aware of and was a bit embarrassing for me - my excessive eating and purging problems. I came to accept that fluctuating between gaining and losing enormous amounts of weight was just normal to me. After six months of working together my life completely changed, I literally became a new person. I have to give Gabriele credit for finding my own peace within. Thank you.​
Ben V.
Entrepreneur
Gabby's your sessions challenged me, I am not gonna lie. I was forced to look at my own behaviour - something I have found extremely difficult, but later on, equally rewarding. My anxiety went down, I was able to improve my sleep and finally started prioritising my health. I also learned a simple technique that helps me with my team to this day. I found you fun and engaging. Love your ideas and messages. I struggled to connect with other specialists and I am glad to have found you.
Michelle S.
COO
I recommend anyone who feels 'stuck' to put their trust in Gabby. I was in a terrible state until I started having sessions. So hard on myself and so unhealthy. Gabby helped me to overcome my hurdles and move forward with optimism and hope. I was able to gain confidence and even change my career because I learned tools to manage my anxiety and improved my inhibited self. I even referred my ex company managers to Gabby and would recommend her to everyone.
Abbey P.
Executive
Therapist & Coach ready to give notes from therapeutic coaching session

STILL HAVE QUESTIONS?

Please schedule a free call to discover the best options for collaboration.